Resources

Resources

Mental health is personal, and you get to make decisions about your own process. The resources we point you to are just starting places – please talk to a professional if you’re feeling like you need support reaching or maintaining mental wellness.

Lots of art is so helpful, and makes it easy to feel like it's okay to share."
-M4MH Conference Session Attendee

Explore Topics in Mental Health

Trauma & PTSD

Post Traumatic Stress Disorder (PTSD) is a response to a traumatic event or series of events. Something that is traumatic for one person might not...

Attention Deficit Hyperactive Disorder (ADHD)

Attention Deficit Hyperactive Disorder (ADHD) frequently begins in childhood. People who live with ADHD can have trouble paying attention, might not be able to determine...

Mental Wellness

Mental wellness is a process that involves finding balance in life, including your social, intellectual, physical (diet, exercise, medication management, substance use), spiritual, economic and...

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Blog

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Making Space for Comfort and Acceptance with “Effectively Schizo”

In the wake of more realistic and careful representations of mental illness in the media, an amazing group of writer-producers is making another move to de-stigmatise mental health conditions. Their web series, Effectively...

Five Powerful Quotes about PTSD

It wasn’t until 1980 that the American Psychiatric Association added Post-Traumatic Stress Disorder (PTSD) to its manual, making this disorder a comparatively new one that many in the public still misunderstand. There are...

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Recent Winners

Our winning films are selected by a rotating jury of filmmakers, mental health professionals and students.

Aug
2022
Shift
Jul
2022
Beautiful Madness
Jun
2022
Dear Nay
View Film Library