Resources

Resources

Mental health is personal, and you get to make decisions about your own process. The resources we point you to are just starting places – please talk to a professional if you’re feeling like you need support reaching or maintaining mental wellness.

Lots of art is so helpful, and makes it easy to feel like it's okay to share."
-M4MH Conference Session Attendee

Explore Topics in Mental Health

Trauma & PTSD

Post Traumatic Stress Disorder (PTSD) is a response to a traumatic event or series of events. Something that is traumatic for one person might not...

Obsessive Compulsive Disorder (OCD)

Obsessive-Compulsive Disorder (OCD) is a specific form of anxiety characterized by repetitive, unwanted intrusive thoughts (obsessions) and irrational, excessive urges to do certain actions (compulsions)....

Substance Use Disorder

Substance abuse refers to the harmful use of psychoactive substances, including alcohol and drugs. Substance use can lead to addiction and dependence, creating a condition...

View All Topics

Blog

Protected: BBB embed test

There is no excerpt because this is a protected post.

Making Space for Comfort and Acceptance with “Effectively Schizo”

In the wake of more realistic and careful representations of mental illness in the media, an amazing group of writer-producers is making another move to de-stigmatise mental health conditions. Their web series, Effectively...

Five Powerful Quotes about PTSD

It wasn’t until 1980 that the American Psychiatric Association added Post-Traumatic Stress Disorder (PTSD) to its manual, making this disorder a comparatively new one that many in the public still misunderstand. There are...

View All Articles

Recent Winners

Our winning films are selected by a rotating jury of filmmakers, mental health professionals and students.

May
2022
My Mom
Apr
2022
Back To Myself
Apr
2022
Like Minded
View Film Library