Resources

Mental health is personal, and you get to make decisions about your own process. The resources we point you to are just starting places – please talk to a professional if you’re feeling like you need support reaching or maintaining mental wellness.

Explore Topics in Mental Health

Suicide

Suicidality can be experienced by anyone, and it could be part of mental illness diagnosis or not. Approximately 90% of individuals who die by suicide...

Schizophrenia

Schizophrenia is an umbrella term for a wide range of conditions where a person’s experience of reality doesn’t line up with the experiences of the...

Bipolar Disorder

Bipolar disorder causes unusual changes in mood and behavior. While everyone has natural highs and lows, with bipolar disorder the highs and lows are extreme,...

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Blog

Five Powerful Quotes about PTSDAugust 30, 2017

It wasn’t until 1980 that the American Psychiatric Association added Post-Traumatic Stress Disorder (PTSD) to its manual, making this disorder a comparatively new one that many in the public still misunderstand. There are...

by Abbie

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