Resources

Resources

Mental health is personal, and you get to make decisions about your own process. The resources we point you to are just starting places – please talk to a professional if you’re feeling like you need support reaching or maintaining mental wellness.

Lots of art is so helpful, and makes it easy to feel like it's okay to share."
-M4MH Conference Session Attendee

Explore Topics in Mental Health

Suicide

Suicidality can be experienced by anyone, and it could be part of mental illness diagnosis or not. Approximately 90% of individuals who die by suicide...

Post Traumatic Stress Disorder (PTSD)

Post Traumatic Stress Disorder (PTSD) is a response to a traumatic event or series of events. Something that is traumatic for one person might not...

Borderline Personality Disorder

Borderline Personality Disorder (BPD) causes dramatic changes in someone’s moods, behaviors and relationships. Often, people with BPD have a strong desire to be close with...

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Blog

Scribbles series pic
Exploring the link between creativity and wellness in SCRiBBLES

When NYC-based director Lynnsey Ooten reached out to us about the innovative web series “SCRiBBLES” we were really intrigued to learn more! SCRiBBLES is a dark comedy about an illustrator who is depressed...

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Student Voices: Finding Inner Normalcy through Photography

By Stephanie, Current student, Penn State University Life has always been a challenge. The way I saw myself, how I felt about life; I never thought was normal.  It wasn’t until I started...

Student Voices: How Writing Can Help Navigate Depression

By Evelyn Gutierrez, Current Student, UCSB When I was 18, I was officially diagnosed with depression. With my depression came instant mood changes, feelings of hopelessness, and guilt from being told constantly that...

Just Say Goodbye
New feature film JUST SAY GOODBYE explores teen suicide

Matt Walting is making his directorial debut with the newly released ‘Just Say Goodbye’, the story of a young woman trying to save the life of her suicidal friend. After enduring years of...

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Recent Winners

Our winning films are selected by a rotating jury of filmmakers, mental health professionals and students.

Sep
2019
Desiderium
Aug
2019
The Hurt That Binds Us
Aug
2019
If I Told You
View Film Library