The Process of Remembering

This film artistically interprets overcoming mental health and anxiety as an Urban Indigenous woman. After thoughts subside rebirth takes place. Living the indigenous way of life, backed by our ancestors. The process of life is remembering who you are and fully accepting and loving all sides of you.

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Mental Wellness

Mental wellness is a process that involves finding balance in life, including your social, intellectual, physical (diet, exercise, medication management, substance use), spiritual, economic and...

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