Share Your Colours

We think that mental health issues, specifically depression, makes one feel alone, and trapped; hence the cardboard box. It's up to others to reach out and share their colours and their happiness. When others "turn their frown upside down" and simply give a smile, this can have a very positive impact on victims of mental illness.

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Anxiety

Anxiety is the most common mental illness out there, and it takes a lot of different forms. Experiencing some level of anxiety is a normal...

Attention Deficit Hyperactive Disorder (ADHD)

Attention Deficit Hyperactive Disorder (ADHD) frequently begins in childhood. People who live with ADHD can have trouble paying attention, might not be able to determine...

Bipolar Disorder

Bipolar disorder causes unusual changes in mood and behavior. While everyone has natural highs and lows, with bipolar disorder the highs and lows are extreme,...

Depression

Depression causes severe, negative changes in the way you think and feel which makes it difficult to manage day-to-day tasks and activities such working, sleeping,...

Eating Disorders

Eating disorders are a group of conditions that cause serious emotional and physical problems, involving extreme food and weight issues. There are many types of...

Mental Wellness

Mental wellness is a process that involves finding balance in life, including your social, intellectual, physical (diet, exercise, medication management, substance use), spiritual, economic and...

Obsessive Compulsive Disorder (OCD)

Obsessive-Compulsive Disorder (OCD) is a specific form of anxiety characterized by repetitive, unwanted intrusive thoughts (obsessions) and irrational, excessive urges to do certain actions (compulsions)....

Schizophrenia

Schizophrenia is an umbrella term for a wide range of conditions where a person’s experience of reality doesn’t line up with the experiences of the...

Stigma

Stigma is: Always untrue Always negative Can be felt toward yourself Stigma around mental illness includes having fixed ideas and judgments about mental illness and/or...

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