I Have Anxiety but Anxiety Does Not Have Me

My name is Sophia Swindell and I am 20 years old. I havent always been a very anxious person but one day, I dont really remeber when, how, or why, it just hit me. I have anxiety over the small and big things. Like people tapping their foot or chewing softly makes my heart race, it over powers my day to day life. But I am taking it day by day and trying my hardest to not let it over power me. I decided to make a very short film on what its like and how I overcame it. 

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Anxiety

Anxiety is the most common mental illness out there, and it takes a lot of different forms. Experiencing some level of anxiety is a normal...

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