Distortion

Imagine yourself in your worst nightmare. You feel like you’re drowning and no one is coming to save you. But, the anxiety you are living with can be escaped from, things are not always as bad as you imagine them to be. There is always light at the end of the tunnel.

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Anxiety

Anxiety is the most common mental illness out there, and it takes a lot of different forms. Experiencing some level of anxiety is a normal...

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