Dear Meghna…A Self-Affirmation Letter

Adapted from the digital storytelling model developed by StoryCenter in Berkeley, I created this short digital film inspired by a self-affirmation letter I wrote as I struggle with depression and anxiety along with guilt. My aim was to initiate a dialogue about mental health wellness & self-kindness

Learn More

Mental Wellness

Mental wellness is a process that involves finding balance in life, including your social, intellectual, physical (diet, exercise, medication management, substance use), spiritual, economic and...

Discuss

Related Films

Explore similar films on our OLIVE film collection

View Film Library

Feb
2023
Jan
2023
moon square saturn.
Nov
2022