Red River College Exchange District Campus presents: Movies for Mental Health

Free workshop featuring lunch, winning short films and a panel discussion with students and local mental health resources.  All are welcome, in P107.

Details

Day:Wednesday
Date:October 9, 2019
Time:11:00 am - 1:00 pm

Venue

Red River College
2055 Notre Dame Ave.
Manitoba, Winnipeg R3H 0J9 Canada

Room P107, Exchange District Campus, 160 Princess St
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Workshop Evaluation

Download Full Report
100% of students felt that the workshop created awareness of mental health issues
95% of students reported that the workshop reduced stigma related to mental illness
75% of students not in therapy reported an increased likelihood of seeking support for well-being
You don’t need to go through this alone, you are not your mental health "
-Student Attendee

Interactive Presentation

Films Screened

Films screened and discussed at this workshop

Aug
2019
Tekona
Jun
2015
Three
Feb
2018
Little Elizabeth
View Film Library

Partners

The Winnipeg Foundation Established in 1921, The Winnipeg Foundation's mission to be a catalyst for strengthening community well being, now and for future generations, by promoting philanthropy, creating partnerships and supporting diverse charitable organizations. The Foundation is a generous supporter of AWI Canada's campus and community workshops in Winnipeg.
Tricia Klassen Therapy My therapeutic approach is strength-based and trauma-informed.  I approach my clients with the belief that they carry inherent wisdom about their own lives and needs, and will benefit from my curiosity, respect and validation. My goal is for clients to develop a stronger sense of self-knowledge, self-compassion, and personal wellness.  This may be achieved through exploring and altering thought patterns and personal narratives, exploring one’s relationship with emotions, becoming more in-tuned to one’s body sensations, exploring attachment and relationship patterns, and considering which coping strategies and behavioral patterns promote wellness or are constricting. I draw upon both behavioral therapeutic approaches (i.e. Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness-based Therapy) as well as various other therapeutic approaches (i.e. Motivational Interviewing, Solution Focused Therapy, Emotion Focused Therapy, and Attachment Theory).
Sprucewood Art Therapy Adri Leinberger is a Registered Canadian Art Therapist who believes strongly in the transformative power of creativity. She uses art making as a tool to support people to communicate their thoughts, emotions and experiences with the goals of greater self-awareness, health, wellness and personal growth.