AWI Sanctuary Space presents: Moving Through Stress
An ongoing Continued Connections program that creates virtual spaces for folks to connect at the intersection of art and mental health.
We welcome you to watch the replay of our open discussion and exploration about moving through the stress cycle, examining our relationship with stress itself, and how we can support our mental wellness in a society that seems interconnected with burning out.
Featured National Resources:
Crisis Text Line
National Suicide Prevention Lifeline
The Trevor Project
Black Emotional and Mental Health Collective (BEAM)
Black Mental Health Alliance
Learn how to support someone else’s mental health: Be There Certificate